ANDREW FOX, HHP, MS, CSCS, PES

DIRECTOR | TRAINER | NUTRITIONIST | WELLNESS COACH | CONSULTANT

True Strength        True Health        True Results

 

  We work to positively impact the health of people at any age to provide the best experience possible
regardless of athletic caliber from sports performance to rehabilitation. We will do anything to achieve the highest goals imaginable for you.

 

You won’t find professionals of this caliber

EDUCATION

Currently in school to complete Doctorate in Exercise Science with a Specialty in Nutrition

N.C.E.P. Holistic Healthcare Practitioner, Wellness Coach, Certified Personal Trainer

M.S. Exercise Science & Health Promotion

B.S. Sports Management & Fitness and Wellness

N.S.C.A. Certified Strength & Conditioning Specialist

A.C.S.M. Exercise Specialist

N.A.S.E. Performance Specialist

N.A.S.M. Certified Personal Trainer & Optimal Performance Trainer

EXPERIENCE

20+ years working in the areas of Exercise & Nutritional Science

Teach & Instruct college courses in Kinesiology

Certifying Instructor for Personal Trainers, Nutritionists & Wellness Coaches

   Trained and provided nutritional programming and consultation for professional & Olympic athletes, sports teams, NFL
Draft, D1 colleges, cover models. actors, doctors & celebrities

Executive Director of Nutrition for Sports Academy / Mamba Academy

Instructor & Director of Education for NCEP, Spectrum Clubs & Equinox Fitness Training Institute

Hired to create Assessment Protocols for Personal Training & Nutritional Companies

Authored (2) published titles for TrueLife, Inc. entitled Balanced Life & Get Skinny! The Organic Way

WE SPECIALIZE IN

Personal Training    Nutrition    Wellness

Personal 1 on 1 private or Small Group Training Sessions
Programs are custom designed for the individual or small group needs.
We are educated and experienced in rehabilitation clients all the way to sport specific athletes, from strength and endurance to power and performance

In your home or at our gym, we travel to your location to save you time so you can get your training and counseling and get back to the road to success

 

Home    |   Gym   |   Track   |   Office   |    Anywhere

 

Online Personal Training, Nutritional & Wellness Counseling

Wherever you are

 

We are your resource for results

Nutrition

Nutritional Consultations & Programming
Consultations are Private or Small Group Sessions

Nutritional programming is a complete nutritional analysis done by a professional with a minimum of a Masters degree in a nutritional specialty, no computer programs are used. A professional will work with you to understand you & your specific needs to create a program that works for the individual to help them succeed and will work with you throughout the process, the perfect motivation to complement your personal nutritional education.

Lifestyle & Wellness Coaching

Everything we do is about the individual and focusing on their unique needs, from basic organization and ergonomics to guided meditation and complete lifestyle remodeling in all facets of life from work and family to home and spiritual, we will help you prioritize what is important and help you plan for the success every person seeks

Large Group Health & Wellness Instruction

From Corporate Wellness to Large Organizations, having a professional come in to educate and instruct your team in implementing successful methodologies in exercise, nutrition, and wellness will bring them together and give them the edge every athlete strives for

Classes

Exercise Series, Nutritional Series, Wellness Series, Healthy Food Prep and Cooking

Consulting

Expert consults provide the best advice for overall health achievement

The Executive Package

All the training, all the shopping, all the meal prep done for you. Most popular with our professional executives, athletes and actors. You can’t help but succeed.

Steve H.

Thousand Oaks, CA

I have known Andrew Fox for over five years, although it started out as a professional relationship as he is my personal trainer, it has also turned into a personal friendship over the years that I have been working with him. Andrew is a truly caring individual and professional. He has been the main person in my life that has supported my physical, mental, and nutritional well-being by his taking an extremely personal interest in me and my physical, dietary and medical condition. His first question to me whenever we meet is how am I doing physically, emotionally and mentally? From there he always designs a tailored daily physical improvement program for the day for me.

For me, it has been also been a pleasure to see him continue to evolve in his personal life to find a spouse, marry and now be the proud father of a young very active daughter. Andrew is extremely self-motivated, disciplined and practices himself what he works with his clients to achieve. Andrew consistently is one that I can count on to be there on time, or let me know if something is going to change his schedule way in advance or by even five minutes!!!

I truly believe Andrew is one of the country’s leading experts on nutrition, physical training, and Yoga, an established author in the field as well as an excellent public speaker and motivational coach. His numerous professional certifications inclusive of his Ph.D. academically serve as the foundation for his leading edge practical work that he provides his clients on a daily basis.

I highly and without question vouch for Andrew’s Personal Character and Professional Capabilities and truly value him as a close personal friend. I believe by my knowing and working with Andrew I am continuing to add days to my own life expectancy plus I truly value our close working relationship. I know that my working out with him three days a week for close to five years now has kept me injury free on the tennis hard courts!

C C.

Newbury Park, CA

After reading through the previously submitted reviews, I’m not sure what I can add that hasn’t already been said. Simply put, Andrew Fox is excellent. The care, attention, integrity and professionalism with which he approaches his craft put him in a league of his own.

In terms of personal training, Andrew creates tailored and dynamic plans that have helped me achieve significant weight loss goals while simultaneously keeping pace with my body’s recovery from injury. Though his own expertise is extensive and rooted in both academic and practical experience, he often consults with outside professionals in order to find the best possible solution for me.

With regards to nutrition, Andrew has partnered with me to move past years of disordered eating patterns in a healthy and sustainable way: creating delicious and adaptable meal plans while also offering support as I work through a complicated relationship with food.

I would not hesitate to recommend Andrew as a personal trainer, nutritionist and quality human being.

Josh A.

Thousand Oaks, CA

 Because the field of of fitness is so big, from strengthening and conditioning , rehabilitation, nutrition, or even getting in better shape to feel better, it can be hard to find someone who genuinely has knowledge in all those area. Andrew truly is the jack of all trades.

Just looking at qualifications, Andrew has his Master’s in  Exercise Science, his Doctorate in Nutrition, along with many other various certification. Not to mention 20+ years of experience in the industry!

Experience and Knowledge aside, what really sets Andrew apart is the type of person that he is. He brings a lot of positive energy where ever he goes and is the type of guy that everyone in the gym knows. Another thing is he has such great dedication with all his clients and it shows when training because you can tell that he’s always focused on you, your safety, as well as your results. Andrew never puts his client through any work out that he hasn’t done himself, so he knows how far to push and how challenging it is.

After working with Andrew on-and-off for 3 years, I can confidently say he’s the only trainer I would go too or recommend to anyone who asked!

Ryan M.

Simi Valley, CA

Andrew is a great example of what it is to be a personal trainer. I have known him for several years now and he really takes pride in giving the best coaching and nutritional advice. He will work with you and your body type, ask questions and seek to understand your goals. Andrew is really dedicated to his work and one session with him and you can tell. He will cater your workouts to your goals and make sure you maximize your efforts while not doing harm to your body. I liked the fact that he really shows you the right way to do the exercises to minimize injury. Andrew takes the time to ask what might hurt as you are doing the exercises so he can adjust and give you the right routine. He also could tell what I need to work on just by looking at my posture

Romesh J.

Thousand Oaks, Ca

If you really want to make a positive change to your life Andrew is the man! My whole life I’ve been on a myriad of diets and workouts which results were quick and not sustainable, with Andrew he really is dialed in to your lifestyle and is able to create a bespoke diet and fitness program that is sustainable and makes you body the best machine it can be.

Andrew has a wealth of knowledge and credentials so he really understands the science of nutrition and training which gives him a wide array of tools and approaches to tackling his clients needs and goals.

In terms of attitude Andrew is has such a positive presence that I’m always motivated after I meet with him, he is truly dedicated to his clients and does whatever it takes to guide them through the journey. I highly recommend Andrew to anyone who wants to make their life better.

Little L.

San Diego, CA

The best investment of my life. Andrew Fox is an incredible nutritionist but more importantly human being. If you want someone who truly respects your struggles and works with you to maximize your potential you can depend on him. Having struggled with binging he really took time to talk to me about lifestyle choices. He worked with me to find healthier substitutes for the cravings i had such as pizza and pasta and chocolate. He has revamped my program many times when i tend to cycle back into emotional eating. Each version even bette than the last. He also helped add an exercise program for me to feel great on my wedding day and also revamped a plan to help my body become optimal for pregnancy. This man is your biggest cheerleader and never expects perfect but just supports your best!  You can feel very safe with him to achieve all your goals!!

Jodi P.

Thousand Oaks, CA

Andrew has been the best thing that has happened for my disabled son. My son Troy has a traumatic brain injury and was in a wheelchair for over 10 years unable to walk. I hired Andrew to continue  physical therapy after being told Troy had “plateaued ” by his doctors. Andrew saw right away that Troy was so much more capable than being confined to his wheelchair. Troy is now learning to walk and balance without help. Andrew is amazing and his work ethic speaks for itself. Because he takes pride in his work he expects nothing less from his clients. He believes you can overcome any obstacles thrown your way and he contributes to your success. I am continually impressed by his attention to detail and the results he produces.  I am so blessed to have found him not only for my son but for myself as I needed nutritional help. His nutrition plan has given me an extremely healthy perspective for which I am grateful. His experience, knowledge and professionalism is inspiring and I will forever be in his debt and extremely appreciative of all that he does for us!

Vicky A.

Malibu, CA

I am a rehab client of Andrew’s, referred to him by my spine doctor. My pain has diminished and mobility improved remarkably since working with him. Andrew clearly communicates and demonstrates how to do the necessary exercises correctly, and is very patient knowing that his rehab clients have limitations, which he is dedicated to freeing us from. His diet plan for me enhances my rehab progress and is easy and delicious. His Get Skinny The Organic Way cookbook is beyond easy with completely yummy recipes anyone can make and enjoy. I feel so fortunate to be working with Andrew as his expertise and dedication to detail makes true rehabilitation possible. Anyone working with him is in excellent hands.

Jim J.

Thousand Oaks, CA

What a pleasure to work with Andrew of TrueLife Fitness! For the first time in my life I have begun to understand how diet and exercise work. Andrew’s enthusiasm and extremely large vault of knowledge have completely changed my families approach to a healthy lifestyle. My wife has never looked better and the pounds are falling off this guy. Rarely are we around people who lift and encourage us to the point of real change. Thank you Andrew!!!

Tom S.

Thousand Oaks, CA

Never before have I seen a professional in any field so dedicated to the success of his/her clients.  Chances are that every now and then you may feel like skipping a work out or taking it easy.  When you see the amount of preparation that Andrew has made for you to achieve your goals and when you feel the positive energy he brings to the table, those days are a thing of the past,

I have never had anyone so devoted and committed to me achieving my goals.  If you aren’t ready to change your life and achieve all your fitness/wellness goals and then some, he might not be the right person to work with.  But if you are ready, be excited because no one will work harder for you to get where you want to be than Andrew Fox!

I have known Andrew for almost 20 years and I am amazed at the amount of energy and love and pours into his work and his clients.

Tommy C.

Granada Hills, CA

Andrew is the real deal, this man is dedicated to seeing his clients succeed! In my experience he did not teach me how to diet more so he taught me how to change my eating style! I now am a more educated person because of him I know how to get the most out of my body through the proper nutrition. I have been eating the way Andrew taught me for 3 years now and have never felt stronger or healthier.  Not only does Andrew know what he is doing on the nutrition side Andrew has became a great person in my life and quite a mentor! I am blessed to have this man in my life!

Aaron V.

Newbury Park, CA

Andrew is a terrific trainer, focused on helping his clients get stronger for every day tasks and health, not muscle mass (for non-athletes, that is…he also trains pro athletes). I appreciate his focus on form and on core strength.  I’m feeling my age, but with Andrew’s training, I’m stronger now than I was 10 years ago. I can readily activate the core which really helps for simple things like carrying groceries from the car or moving furniture around (sounds pretty basic, but I never knew that “core strength” was a thing). Andrew is very flexible – adjusting the program to the client and working with clients when and where they prefer (home, gym, outside). He has dozens of variations on every exercise so workouts are never boring. Andrew is expert, dependable, courteous, punctual, and, above all, professional.

David R.

Los Angeles, CA

Andrew is a top class trainer and nutritionist. He is completely dedicated and focused on my own goals for my health and fitness. I have tried working out and eating right on my own and with other trainers, but I have never before had the results that I have attained with Andrew. He is prompt, organized, and well prepared for every session. A real professional.

Catherine S.

Los Angeles, CA

Andrew is truly one of the most passionate, educated, knowledgeable and well-rounded people in his field.  He’s an expert in the crafts of nutrition and performance training.  A wonderful person, Andrew brings humility, integrity and results to the table each and every time.  Not only have I seen amazing transformation in my own mind and body since having started working with him, I’ve witnessed his endless devotion to ALL clients and his support and enthusiasm when we reach our goals.  I’m so fortunate to have found him and hope many more people get to experience Andrew’s passion and awesome talent!

M U.

Newbury Park, CA

We are so thankful to have found Andrew!  Before Andrew, our diet was terrible and we were always getting sick.  He has transformed our entire family in how we think about food and exercise.  He has been our family’s trainer/nutritionist for over 3 years now and we have never been stronger or healthier.  He is knowledgeable, dependable, and his passion and positive attitude are contagious.  We would highly recommend him to anyone!